Let’s Get Roasted!

Oh, roasted veggies.  How I love thee.  I’d count the ways, but ain’t nobody got time for that.   I straight up love veggies.  Most of them.  But I especially love them roasted.  I believe that roasting veggies is the most flavorful way to eat them.  And, equally as important, it’s dang easy!  Seriously.  Soooo […]

Benefits of juicing and my favorite recipes!

Hey friends! Earlier this week I posted my favorite yoga twists to help you detox and today I want to share with you a few of my favorite juice recipes to really kick that detox into gear. I love juicing for many reasons but the biggest reason of all is I know where it comes […]

Drop the beet! How to roast your vegetables.

During my teacher training for yoga I fell in love with beets. I mean, I know they’re good for you but man…. they were always so gross to me. My mom LOVES them, my husbands grandma cans them (and then my mom secretly asks her for as many as she can get her paws on) […]

Thai Coconut Soup *Guest post!*

Happy Friday!!! I am so happy to share with you a recipe from one of the sweetest, kindest and most darling friends of mine. Tiffany and I have had the pleasure of knowing each other for about 4-5 years now. (WOW Tiff, it’s crazy that it’s been that long!) She is a wife, a mama, […]

Paleo Blackberry Cobbler and Roasted Pork Loin

   I promised that I would share what I did with (almost) all of those blackberries that I got from my husbands grandma so here it is!! I have been on a major give-me-all-the-sweets-and-shut-your-stupid-face-about-it kick lately and although I don’t regret it I don’t want to turn into that girl who swears that she’s healthy […]