If plan A doesn’t work, the alphabet has 25 more letters.

Well 2017 you were an absolute shit-show. It seems like every person I know had a pretty shitty 2017.  Normally I would apologize for the language but to be totally honest I’m not going to apologize. I’m really not. There is no other way to describe this past year. It was brutal. But you know […]

Checking in on your mental health: defining your values and well-being.

Hello friends! I know, I know, it’s been awhile. I am so sorry about that. Usually I would have a wonderful post about the amazing things that have been going on in my life but today isn’t one of those days. I want to talk to you all about something real, something that isn’t talked […]