The Kansas City Half Marathon!

13.1 miles down. Done. Conquered. This was the most incredible experience I have ever had. I can’t even describe how this race made me feel. Badass, maybe? Most of you know how hard I have been training as I post it all over social media. I do that for a couple of reasons; I want […]

Heartfelt happiness- yogaing like a boss

One of my challenges to myself is to take as many yoga classes as I can. I want to learn everything that I can. There is nothing better as a yoga instructor to take classes from other instructors. You gain so much wisdom and insight from those that have been at it longer than you. […]