Let’s Get Roasted!

Oh, roasted veggies.  How I love thee.  I’d count the ways, but ain’t nobody got time for that.   I straight up love veggies.  Most of them.  But I especially love them roasted.  I believe that roasting veggies is the most flavorful way to eat them.  And, equally as important, it’s dang easy!  Seriously.  Soooo […]

All the amazing ways to whip up chia seed pudding!

Chia seeds are one of the  most amazing superfoods. They are wonderful for your skin and for your brain. Chia seeds were one of the main foods that the Aztecs and Mayans ate way back when. They ate them because they provide a ton of sustainable energy and chia is the Mayan word for “strength”. […]

Pumpkin drop cookies

My love for pumpkin runs deep. Real deep. You may already be annoyed with all my pumpkin posts and to that I say jump on board! Last week I made these delish pumpkin cookies because I HAD to! If you aren’t quite ready for all pumpkin errthang just save this post and come back to […]

Oatmeal raisin cookies with protein

  I don’t know if I’m in a funk or just so extremely busy that I can’t keep up with myself but lately I’ve been slacking on how I eat. Luckily I am a fairly healthy person so having an “off” week isn’t going to kill me but my body feels all the feels of […]

Holy guacamole!

  Most of you know how deep my love for yoga is. I work every single day to live the yoga lifestyle. One girl that I most look up to is Rachel Brathen. She is AMAZING! She lived a nomadic lifestyle moving from country to country teaching yoga. She randomly stumbled into a surf shop […]

Banana protein muffins

Holy cow this has been quite the week! Thank God it’s Friday. I’m usually on it with my meal prepping but this week has been a rough one. So rough that I fed my family hamburger helper this week. If you’ve been reading my blog then you know that I don’t eat ground beef or […]