Juicing for the New Year! A reset for your mind and body.

Oh brother… here she goes again! It’s that time of the year! The time where I bust out that dusty ‘ol juicer and put that bad boy to work. Man, these holidays got me like WHOA. Not entirely sure what the heck happened but I seriously think I ate donuts and McDonald’s like every other […]

Drop the beet! How to roast your vegetables.

During my teacher training for yoga I fell in love with beets. I mean, I know they’re good for you but man…. they were always so gross to me. My mom LOVES them, my husbands grandma cans them (and then my mom secretly asks her for as many as she can get her paws on) […]

Vegetarian Moroccan Stew

   I recently had baba ganoush for the first time and I completely fell in love. I went out to lunch with my friend Ashley after a Beachbody event and we chowed down! I told her that I could eat it with a spoon and she admitted that sometimes she does… I think I will […]