Low(er) Carb Apple Bread

Bread.  Oh bread.  I love you, bread.  Sadly, you don’t seem to love me very much.  Or…do you love me too much?  Either way, I’ve learned that we just can’t hang out like we used to.  And that’s ok.  We’ll be like long-distance friends.  We’ll see each other every now and again.  And it’ll be […]

Halloween weekend and the best dang gluten free banana nut muffins

Happy Halloween! I hope all you ghosts and goblins are going to go out and have some fun tonight, I know we sure will! We’ve been celebrating Halloween all weekend long. My little guy is 2 1/2 so he’s all about this whole “trick or treat” business. Except he digs through peoples candy bowls until […]

All the amazing ways to whip up chia seed pudding!

Chia seeds are one of the  most amazing superfoods. They are wonderful for your skin and for your brain. Chia seeds were one of the main foods that the Aztecs and Mayans ate way back when. They ate them because they provide a ton of sustainable energy and chia is the Mayan word for “strength”. […]

Banana protein muffins

Holy cow this has been quite the week! Thank God it’s Friday. I’m usually on it with my meal prepping but this week has been a rough one. So rough that I fed my family hamburger helper this week. If you’ve been reading my blog then you know that I don’t eat ground beef or […]